Pumpkin soup

Supports the skin from the inside*

 5,95 Incl. VAT

2 reviews

Ingredients

  • Butternut squash
  • Vegetable broth (water, celeriac, celery, carrot, onion, garlic, bay leaf, pepper, coriander, juniper berries)
  • Sweet potato
  • Carrot
  • Red onion
  • Extra virgin olive oil
  • Sea salt
  • Red wine vinegar
  • Garlic
  • Turmeric
  • Sage
  • Chili pepper
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partners We worked with over 6 michelin chefs and health experts to make the most healthy juice also tasty and effective!

Nutritional value per 100ml

Energy
33 kcal / 138 kj
Protein
0.8 gr
Fat
1.2 gr
Saturated Fat
0.2 gr
Carbohydrates
4.2 gr
Natural Sugars
1.7 gr
Salt
0.5 gr
Food fibres
1.1 gr

Allergy information

contains celllery, may contain traces of nuts, sesame and soy

Vitamins & minerals

Shown as a percentage of the reference intake (RI).
RI of an average adult is 8400 kJ / 2000 kcal per day.
Potassium 467 mg
23%
Vitamin A 781 μg
98%
Vitamin B1 0.28 mg
25%
Vitamin B5 0.9 mg
15%
Folic acid 39 μg
20%
Vitamin C 27 mg
34%
Vitamin E 2.2 μg
18%
Vitamin K 20 μg
27%
Iodine 34 μg
23%
Copper 0.3 mg
30%
Manganese 0.5 mg
25%
K
Potassium
> 23% of RDA

Good for blood pressure, supports normal muscle function and plays an important role in the functioning of the nerves.

A
Vitamin A
> 98% of RDA

Good for vision, and contributes to normal iron metabolism, helps care for the skin from the inside out and has a positive influence on the immune system.

B1
Vitamin B1
> 25% of RDA

Good for the heart, memory and concentration. Has a positive influence on the functioning of the nervous system.

B5
Vitamin B5
> 15% of RDA

Supports energy metabolism, helps to reduce fatigue and helps with tension.

Fa
Folic acid
> 20% of RDA

Helps the body create and maintain new cells. Folic acid supports, among other things, the production of red and white blood cells.

C
Vitamin C
> 34% of RDA

Supports your immune system and is an antioxidant, which protects against free radicals. Contributes to the formation of collagen, which is important for healthy blood vessels and healthy skin. Contributes to a clear mind and the proper functioning of the nerves.

E
Vitamin E
> 18% of RDA

Is an antioxidant. Helps protect body cells against damage from pollution and sunlight, among other things.

K
Vitamin K
> 27% of RDA

Helps in normal blood clotting. Supports the absorption of minerals into the bone tissue and contributes to the maintenance and maintenance of strong bones.

I
Iodine
> 23% of RDA

Contributes to normal thyroid hormone production and thyroid function.

Cu
Copper
> 30% of RDA

Supports iron transport in the body, is good for the nervous and immune systems and helps protect body cells.

Mn
Manganese
> 25% of RDA

Important for the normal formation of connective tissue in cartilage and bones, is good for the skeleton and works to protect against free radicals.

This organic pumpkin soup with sweet potato, carrot and ginger is healthy and delicious. The creamy texture and slightly spicy taste make the soup nice and warming comfort food. The nice amounts of vitamins A and C support your skin from the inside and also ensure a good resistance *.

Our organic pumpkin soup is a feast for your health and your taste buds. The recipe consists of nothing but pure, local, vegan and seasonal ingredients, all of which are known for their healthy properties. The basis of the soup is formed by our homemade vegetable stock, which is made from the purest ingredients for 24 hours. Our creamy organic pumpkin soup with sweet potato and turmeric, among other things, is warming and slightly spicy. Perfect for when you could use a health boost!

WHAT MAKES OUR ORGANIC PUMPKIN SOUP HEALTHY?

At Sapje ​​we wanted to make a tasty organic pumpkin soup that leaves you feeling healthy and full. The recipe has been carefully thought out to ensure that you get nothing but good with this soup. We have not used powders, e-numbers or other artificial additives. You don’t have to, because the taste is naturally fantastic. Because we freeze the soup, preservatives are not necessary. The ingredients of this organic pumpkin soup are rich in vitamins, minerals and antioxidants. Vitamin A is particularly well represented, in the form of beta-carotene from butternut squash, carrot and sweet potato. Vitamin A is important for maintaining healthy skin, good resistance and good eyesight. The vitamin C in this organic pumpkin soup also has a positive effect on your immune system. It also helps in the production of collagen, which is important for your skin, among other things. Vitamin C is also an antioxidant, just like manganese and vitamin E, of which you also get a nice amount with this soup. These help scavenge free radicals in your body. In this way, they help protect your body against, among other things, oxidative damage caused by UV radiation. The turmeric and chili pepper in this organic pumpkin soup not only make it nice and spicy, but also extra healthy. These provide a nice amount of potassium.

THE FLAVOUR OF OUR ORGANIC PUMPKIN SOUP

Our organic pumpkin soup with sweet potato has a beautiful orange color that immediately makes you happy. As soon as you open the bottle and pour it out, you first notice the aromatic and slightly spicy scent of the combination of turmeric, chili pepper, garlic and sage. The butternut squash, sweet potato, carrot and red onion combine to create a sweet, earthy taste and a particularly creamy texture. These make our organic pumpkin soup a joy to eat and give you a feeling of fullness. Because we used our homemade vegetable stock as a base, the pumpkin soup also has a delicious rich umami taste. Other ingredients, such as turmeric, sage, pimento, extra virgin olive oil, red wine vinegar and sea salt, make this comforting soup a little more exciting and pungent. Especially the turmeric and chili pepper provide a nice warming effect. Our hearty organic pumpkin soup is suitable for all kinds of times of the day. Try it for lunch or dinner, or at the end of the afternoon, when you’re having a dip. This organic pumpkin soup immediately gives you energy so that you can go back to it!

“Our soups are an excellent addition as part of a varied, balanced diet and a healthy lifestyle.”

Kirsten

Need help?

Get Your own personal Juice expert. Kirsten And Marsha are here for you.

If you have any further questions or need further information: You can contact her by phone on weekdays between 8:30 a.m. and 5:00 p.m. or simply write to her via WhatsApp.