Healing plan
Your fuel for the next 5 day(s)
Kick
Detox
Energy
Purify
Detox
Recharge
Immunity
Wild
Cleanse
Fuel
Zucchini soup
Relax tea
Kick
Detox
Energy
Purify
Detox
Recharge
Immunity
Wild
Cleanse
Fuel
Pumpkin soup
Relax tea
Kick
Detox
Energy
Purify
Detox
Recharge
Immunity
Wild
Cleanse
Fuel
Tomato Soup
Relax tea
Kick
Reboot
Support
Purify
Fuel
Recharge
Immunity
Boost
Cleanse
Detox
Zucchini soup
Relax tea
Kick
Reboot
Support
Purify
Fuel
Recharge
Immunity
Boost
Cleanse
Detox
Pumpkin soup
Relax tea
Nutritional value per1 day juice fast intense
- Energy
- 750 Kcal
- Protein
- 30 gr
- Fat
- 8.2 gr
- Saturated Fat
- 1,2
- Carbohydrates
- 156 gr
- Natural Sugars
- 25.6 gr
- Salt
- 2.9 gr
- Food fibres
- 37 gr
Allergy information contains celery & soy, may contain traces of nuts and sesame
Vitamins & minerals
Shown as a percentage of the reference intake (RI).RI of an average adult is 8400 kJ / 2000 kcal per day.
Potassium
> 352% of RDAGood for blood pressure, supports normal muscle function and plays an important role in the functioning of the nerves.
Vitamin A
> 443% of RDAGood for vision, and contributes to normal iron metabolism, helps care for the skin from the inside out and has a positive influence on the immune system.
Vitamin B1
> 182% of RDAGood for the heart, memory and concentration. Has a positive influence on the functioning of the nervous system.
Vitamin B2
> 121% of RDAPromotes energy metabolism, protects cells and helps reduce fatigue and tiredness.
Vitamin B3
> 83% of RDAActivates the natural energy in the body. Is important for your skin and good for memory. Helps reduce tiredness and fatigue.
Vitamin B5
> 93% of RDASupports energy metabolism, helps to reduce fatigue and helps with tension.
Vitamin B6
> 171% of RDAIs important for the formation of red blood cells, promotes energy metabolism, contributes to the regulation of hormonal activity and helps reduce fatigue.
Folic acid
> 413% of RDAHelps the body create and maintain new cells. Folic acid supports, among other things, the production of red and white blood cells.
Vitamin C
> 645% of RDASupports your immune system and is an antioxidant, which protects against free radicals. Contributes to the formation of collagen, which is important for healthy blood vessels and healthy skin. Contributes to a clear mind and the proper functioning of the nerves.
Vitamin K
> 3029% of RDAHelps in normal blood clotting. Supports the absorption of minerals into the bone tissue and contributes to the maintenance and maintenance of strong bones.
Calcium
> 417% of RDASupports blood clotting. Helps to keep the skeleton and teeth strong and is good for the muscles. Supports the energy level.
Choline
> 204% of RDASupports the cleansing effect of the liver. Contributes to the production and breakdown of homocysteine. Helps maintain the structure of cell membranes.
Phosphorus
> 109% of RDAContributes to the normal functioning of cell membranes and the maintenance of strong bones. Promotes energy metabolism.
Iron
> 193% of RDASupports the normal formation of red blood cells and hemoglobin, contributes to the process of cell renewal, aids the immune system, has a beneficial effect on normal oxygen transport in the body and keeps the mind clear.
Iodine
> 140% of RDAContributes to normal thyroid hormone production and thyroid function.
Copper
> 270% of RDASupports iron transport in the body, is good for the nervous and immune systems and helps protect body cells.
Magnesium
> 118% of RDAHelps maintain strong bones, contributes to a good electrolyte balance and is good for concentration.
Manganese
> 320% of RDAImportant for the normal formation of connective tissue in cartilage and bones, is good for the skeleton and works to protect against free radicals.
Zinc
> 140% of RDAIs conducive to concentration, good for hair and nails and helps to keep the skin healthy.
Kick
Helpt bij vermoeidheid*
Effects
- Helpt tegen vermoeidheid door vitamine C
Ingredients
- Water
- Citroen
- Kurkuma
- Gember
- Zwarte peper
Detox
Helpt de reinigende werking van je lever*
Effects
- Reinigt je lever door aanwezigheid choline
Ingredients
- Komkommer
- Appel
- Bleekselderij
- Snijbiet
- Spitskool
- Citroen
- Peterselie
- Gember
- Zeesla
Energy
rode bietensap helpt bij vermoeidheid*
Effects
- Geeft je meer energie door de vitamines B6 en C
Ingredients
- Rode biet
- Wortel
- Appel
- Citroen
- Rode kool
- Gember
- Rabarber
- Basilicum
- Wilde vossenbes
- Paarse boerenkool
Recharge
Recharge groentesap ondersteunt je energiestofwisseling*
Effects
- Bevordert je energiestofwisseling door mangaan en jodium
Ingredients
- Komkommer
- Peer
- Chinese kool
- Snijbiet
- Paksoi
- Citroen
- Spinazie
- Palmkool
- Peterselie
- Munt
- Waterkers
Boost
Ondersteunt je energieniveau*
Effects
- Bevordert je energiestofwisseling door de vitamines B1 en B6
Ingredients
- Chinese kool
- Witte kool
- Komkommer
- Granny Smith
- Venkel
- Ananas
- Citroen
- Gember
- Alfalfa gras
- Munt
- Honing meloen
Support
Bleekselderij sap is goed voor je immuunsysteem*
Effects
- Boost je immuunsysteem met foliumzuur, vitamine B6 en C
Ingredients
- Bleekselderij
- Citroen
Reboot
by Joe Cross de Juice Master
Effects
- Rijk aan vitamine C en K. Versterkt je immuunsysteem
Ingredients
- Ananas
- Bleekselderij
- Granny Smith
- Andijvie
- Citroen
- IJsbergsla
- Groene kool
- Romeinse sla
- Citroenmelisse
- Gember
- Passievrucht
- Broccolikiemen
Fuel
Gezond komkommersap met 97% groente!
Effects
- Boost je immuunsysteem met vitamine B en magnesium
Ingredients
- Komkommer
- Witte wortel
- Pastinaak
- Venkel
- Spinazie
- Bleekselderij
- Citroen
- Chinese kool
- Peterselie
- Munt
- Vanille
- Steviablad
Wild
By David Wolfe – health expert
Effects
- Geeft vitaliteit en energie met vitamine A,C,K, ijzer en koper
Ingredients
- Bleekselderij
- Appel
- Komkommer
- Limoen
- Spinazie
- Wilde duindoornbes
- Andijvie
- Snijbiet
- Romeinse sla
- Hennepolie
Cleanse
groene shotje bomvol kruiden
Effects
- Ondersteunt je energieniveau en geheugen door vitamine C en K
Ingredients
- Komkommer
- Peterselie
- Appel
- Citroen
- Koriander
- Oregano
- Munt
- Rozemarijn
- Salie
Gembershot Immunity
Ondersteun je immuunsysteem met ons gember shot*
Effects
- Ondersteuning immuunsysteem door de vitamines A, C en koper
Ingredients
- Witte wortel
- Sinaasappel
- Appel
- Gember
- Citroen
- Aloë vera
- Dille
- Dragon
- Citroenmelisse
- Kaneel
Purify
Tarwegrassap beschermt tegen vrije radicalen*
Effects
- Bescherming tegen vrije radicalen door vitamine E
Ingredients
- Tarwegras
- Komkommer
- Appel
Zucchini soup
Supports your immune system*
Effects
Ingredients
- Zucchini
- Purified water
- Coconut milk
- Spinach
- Red onion
- Shiro miso (soy, brown rice, water, sea salt, koji ferment)
- Extra virgin olive oil
- Tamari (soybeans, water, sea salt)
- Sea salt
- Fennel seed
- Black pepper
- Coriander
Pumpkin soup
Supports the skin from the inside*
Effects
Ingredients
- Butternut squash
- Vegetable broth (water, celeriac, celery, carrot, onion, garlic, bay leaf, pepper, coriander, juniper berries)
- Sweet potato
- Carrot
- Red onion
- Extra virgin olive oil
- Sea salt
- Red wine vinegar
- Garlic
- Turmeric
- Sage
- Chili pepper
Tomato Soup
To protect against free radicals*
Effects
Ingredients
- Tomato
- Vegetable broth (water, celeriac, celery, carrot, onion, garlic, bay leaf, pepper, coriander, juniper berries)
- Carrot
- Red onion
- Celery
- Extra virgin olive oil
- Tomato paste
- Garlic
- Sea salt
- Red wine vinegar
- Oregano
Relax tea
good for a good night's sleep and relaxation*
Effects
Ingredients
- Valerian root
- St. John's wort
- Lemon balm
- Chamomile
- Fennel
- Lavender
- Cornflower
This complete super green juice fast INTENSE for 5 days has been specially developed for people who need more vegetable juices and also have more experience with a juice fast. The juice fast for 5 days also contains extra concentrated shots and vegetable juices in addition to the 100% organic and fresh vegetable juices from our standard cleanse. The juice fast intense provides you with a large amount of vitamins, minerals and antioxidants. Do you already have experience with our detox fast and do you want something more powerful? Then this intensive juice fast with stronger flavors is perfect for you.
BENEFITS OF THE 5 DAY JUICE FAST
Support the cleansing effect of your liver*
The main goal of a 5-day juice fast is to support your body to continue to perform its natural functions as well as possible. You can see a juice fast as part of a healthy and balanced life.
This extra intensive juice fast with extra green juices, soups and concentrated shots can give your body a helping hand. For example, the Detox juice contains choline, which supports the cleansing effect of your liver*. The presence of calcium in our juices helps your digestion run smoothly. In addition, the antioxidants (including vitamin C and manganese) in the juices contribute to the protection of your body cells against harmful external influences, such as air pollution and UV radiation.
Another, just as important, goal of a juice fast is to temporarily stop unhealthy habits such as: smoking, unhealthy food, drinking alcohol and coffee and replace them with enough rest and healthy food to continue to feel optimal. Ideally, you should start phasing out this before the juice fast. As a result, your body does not have to process any unhealthy substances for at least 5 days and is therefore less taxed. You can see a juice fast as a helping hand for your body.
Benefits of fasting 5 days
Juice fasting is a proven method to provide your body with support. You give your body some temporary rest. In addition, you get a lot of healthy nutrients with our juice fast, so that you support your health. During this juice fast you get more than 19 kilos of raw, organic vegetables, fruit, herbs, spices and seaweed in 5 days! The best part is that the nutrients can be absorbed immediately once the ingredients have been pressed into vegetable juice with the slow juicer. This detox juice fast not only gives your body rest, but also provides a new supply of healthy nutrients. Taking our juice fast can contribute to, among other things:
- Support of your resistance by, among other things, vitamin C, zinc and folic acid
- Support of your energy level by, among other things, vitamin B6, copper and iron
- Normal functioning of your digestive system due to calcium
- A clear mind through folic acid and vitamin B1
- Maintain healthy skin by, among other things, vitamin A, iodine and zinc
- Maintain strong bones and muscles by, among other things, calcium and magnesium
- Protection against oxidative damage by, among others, vitamin C, vitamin E and manganese
- The regulation of your hormonal activity by vitamin B6 and zinc
- Normal hormone production by the thyroid gland due to iodine
- Mental resilience, concentration and your memory function due to, among other things, vitamin B6, magnesium and folic acid
- Maintaining good blood pressure with potassium
Read more about the health benefits of our Juice fast here.
5 day juice fasting and a healthy lifestyle
Do you want to take care of your body and offer your immune system optimal support? Do you want to change your lifestyle and eat healthier? Then our 5-day juice fast is a very good start! You can also use our juice fast for 5 days during weight loss to support your health.
Following a 5-day juice fast is the ideal way to learn new healthy habits. By letting go of your old habits, it becomes easier to make a new start. If you also decide to order our juice fast, you will receive a digital detox manual and delicious detox recipes by email that will help you with that.
Content of the intensive, 5 day Juice fast:
- 35 organic Slowjuice vegetable juices (240 ml)
- 15 organic Slowjuice detoxifying shots (50 ml)
- 5 organic vegetable soups (470 ml)
- Organic herbal tea
- A detailed explanation of the preparation
- A healthy menu for the pre- and aftertox
Need help?
Get Your own personal Juice expert. Kirsten And Marsha are here for you.
If you have any further questions or need further information: You can contact her by phone on weekdays between 8:30 a.m. and 5:00 p.m. or simply write to her via WhatsApp.
Which Cleanse is suitable for you
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